Miscarriage is the most feared by pregnant women. Not surprisingly, many mothers who claimed trauma after experiencing a miscarriage. Then, how to relieve the trauma?
Sense of disappointment and sadly will definitely appear in women who had a miscarriage. Moreover, the pregnancy was the first pregnancy. Hope to soon have a baby immediately vanished in a flash.
After a miscarriage, some mothers often blame themselves. They felt they could not be a good mother. And in the end they feel sad sustained and even trauma to get pregnant again.
To address all these concerns, here are some ways you can do to overcome the trauma of miscarriage:
1. Learning sincere
Try to learn mengikhlaskan what had happened. Do not continue to blame yourself. Because this may already be the destiny of your life. Learning sincere is best to eliminate the trauma of miscarriage.
2. Support husband
The new mother miscarried desperately need support from those closest. A husband should be able to entertain and motivate a new wife who is traumatized by abortion. With the support of her husband, the wife would be more rigid in the face of this test.
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3. Do not discuss children
In the foreseeable future, both the husband and the other families should never discuss child. This will only make the mother back feel disappointed. Let all goes gradually until the mother is completely ready.
4. The new place
Place and a new atmosphere will help mothers to overcome the trauma of miscarriage. Let the mother to return to the parental home until the condition is completely recovered. Support from parents will also be very good for his psychological development.
5. Have fun
Rather than continue to grieve, better mothers do things that can make a happy and relaxed. Whether it went to the tourist attractions with the family or just light exercise along her beloved husband. This can make the mother's condition more healthy and better prepared to face the next pregnancy.
Support from family is the most powerful way to restore the psychological condition of new mothers miscarriage. Always keep the feeling of the mother in order to quickly recover and no trauma again.
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